The Wide World of Incontinence

Urinary Incontinence During & After Pregnancy: Causes, Tips & Treatment
Urinary incontinence, especially stress urinary incontinence (SUI), is common during and after pregnancy due to hormonal changes, pressure on the bladder, and the effects of childbirth. This blog explains the causes, offers tips for prevention and management, and highlights how Night n Day's reusable products can support women through this journey. You’ll also find helpful exercises and guidance to protect your pelvic floor health and improve post-birth recovery.